Have you just gone through a painful breakup? Do you find it difficult to relax and enjoy life? Perhaps you feel misunderstood by those you love. Regardless of the problem you face, you have just taken the first step in healing and improving your life.
I want to be there with you as you embark on this journey of growth. While your motivation for therapy is unique, I believe the foundation of all successful psychotherapy is a genuine, collaborative relationship between therapist and client. I understand that beginning therapy can be an overwhelming task. I approach my practice with warmth, empathy, and respect. My first priority is to create an environment of safety and trust so you can overcome, heal, and grow. As we work together, we will explore your past and present identifying patterns and their roots while finding new, more adaptive ways of thinking and coping. You will process and experience your feelings in a safe environment so that they do not hold you back any longer. You will have more understanding of yourself and your emotions. Your confidence, your relationships, and your life will improve.