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Holiday Stress Management | Psychologist in Westport

Dr. Berman is a Psychologist in Westport, Connecticut who provides individual psychotherapy. Below is some advice to manage stress this holiday season. ‘TIS THE SEASON: MANAGING STRESS DURING THE HOLIDAY SEASON November has arrived and with it comes the busyness of the holiday season. In a few short weeks, Thanksgiving and Hanukkah will be here […]