Dr. Berman is a Psychologist in Westport, Connecticut who provides individual psychotherapy. Below is some advice to manage stress this holiday season. ‘TIS THE SEASON: MANAGING STRESS DURING THE HOLIDAY SEASON November has arrived and with it comes the busyness of the holiday season. In a few short weeks, Thanksgiving and Hanukkah will be here […]
Congratulations! You have taken the first (and most difficult) step and you have decided to seek help. I bet now you are learning how hard it is to find the right therapist for you. Hopefully, I can help!